Tai Chi for Health

Tai Chi for Health

Date/Time
Apr 14, 10:00 am - 11:00 am

Location
Conference Room B Council Bluffs Public Library

Description

Join us for this eight-week course to help you gain an increased sense of well-being and learn skills to benefit your lifelong health. Tai Chi incorporates slow steady movements and these classes will focus on participants aged 50+, with modifications for any ability level.

Tuesdays January – April. Presented by Ruth Devereaux, certified Tai Chi for Rehab Instructor.

This program has been made possible with help from the Council Bluffs Public Library Foundation.

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