Bingocize

Program Type:

Class

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on March 24, 2026 @ 9:01am.
  • This event is part of a series. If you register for this first event, you will also be registering for future occurrences.

Event Details

Council Bluffs Public Library and Connections Area Agency on Aging have teamed up to bring you Bingocize! 

Bingocize® strategically combines the game of bingo, exercise, and/or health education. Groups of participants play Bingocize® twice per week, with each 45-60 minute session consisting of exercises (range of motion, balance, muscle strengthening, and endurance exercises) and/or health education questions.

This is part of the Agency's Evidence-Based Programs. Research studies have proven that these programs promote documented health benefits and prevent disease or injury among older adults. Seniors who participate in these evidence based programs have a better quality of life, better long-term health and fewer falls. 

*Sign up today to begin or continue your wellness journey with us! 

Free and open to the public but intended for adults 55+.