Bingocize

Program Type:

Class

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on March 24, 2026 @ 9:01am.
  • This event is part of a series. Visit the first event to register.

Event Details

Council Bluffs Public Library and Connections Area Agency on Aging have teamed up to bring you Bingocize! 

Bingocize® strategically combines the game of bingo, exercise, and/or health education. Groups of participants play Bingocize® twice per week, with each 45-60 minute session consisting of exercises (range of motion, balance, muscle strengthening, and endurance exercises) and/or health education questions.

This is part of the Agency's Evidence-Based Programs. Research studies have proven that these programs promote documented health benefits and prevent disease or injury among older adults. Seniors who participate in these evidence based programs have a better quality of life, better long-term health and fewer falls. 

*Sign up today to begin or continue your wellness journey with us! 

Free and open to the public but intended for adults 55+.